Friday Five: 5 Things We Can’t Workout Without

By: Scott McMahon Remember when exercise simply meant putting on an old T-shirt, capable shoes, and heading out the door? Those days are long gone for most of us, although plenty of people still live by the no-frills method. As both science and technology have grown, our exercise has too. Before you read any further, … Continue reading

Track Your Swim With the FINIS Hydro Tracker GPS

By: Bethany Williston The Hydro Tracker GPS, by FINIS, is designed specifically for open-water swimming, however it can be used to measure the speed, distance, and elevation of walking, running, biking, and skiing as well. The GPS is about two inches square and fits on either your goggle strap or a provided armband—and also comes … Continue reading