Friday Five: 5 Awesome Outdoor Adventures

Sometimes, an ordinary race just doesn’t cut it. People want more adventure, more crazy things that they can do to test the boundaries of human endurance. Well, more power to them. In light of this recent article about the insanely difficult Barkley Marathons, we got to thinking about what other outdoor adventures would be awesome … Continue reading

Friday Five: 5 Things We Can’t Workout Without

By: Scott McMahon Remember when exercise simply meant putting on an old T-shirt, capable shoes, and heading out the door? Those days are long gone for most of us, although plenty of people still live by the no-frills method. As both science and technology have grown, our exercise has too. Before you read any further, … Continue reading

Friday Five: 5 Presidents Who Doubled as Outdoor Athletes

In honor of President’s Day on Feb. 18, we thought we would take a look at a lesser-known side of the presidency. We recognize the names of our 44 presidents and maybe some of their actions in office, but few know any for their athletic abilities. By now, most of us know of Barack Obama’s … Continue reading

Friday Five: 5 Reasons to Exercise Outdoors in February

Yes, it’s cold. Yes, snow is on the ground. But since when did a few inches of snow make outdoor exercise impossible? Simple modifications can be made to just about any piece of equipment to ensure safety and effectiveness in less-than-ideal conditions. Depending on the kind of frame you have, different tires can let you … Continue reading

Friday Five: Work Out in Your Office

Have your own office, or a break room with some space? If you know you won’t be able to get to the gym or go for a run later, but still want some exercise, consider taking a little time out of your day to work out at your office. Here are five easy but effectives … Continue reading